Grouse Grind Mountain Climb
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Grouse Grind Mountain Climb

Vancouver's legendary stairmaster

British Columbia1 hr 30 min2.9 km
Your walk settings:SoloStandard depth
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About This Walk

Known as "Mother Nature's Stairmaster," the Grouse Grind is a grueling 2.9km climb gaining 853m in elevation up the face of Grouse Mountain. A rite of passage for Vancouver hikers.

Route Map

Route Preview

5 waypoints · British Columbia

5 Waypoints

Audio prompts will be delivered at each waypoint based on your standard depth setting.

1

"Every ascent begins with a decision to climb. You have made that decision today. But consider: what inner mountain are you also climbing right now? Wh..."

Response: Continue when ready

2

"Mountains have a way of putting things in perspective. From here, you can see patterns invisible from below—how valleys connect, where water flows, ho..."

Response: Continue when ready

3

"Find a rock that fits in your hand. This stone has been here since before humans walked this slope. Hold it and consider: What do you want to be doing..."

Response: Photo opportunity

4

"The summit isn't just 'up'—it's all the present moments between here and there. Many rush to the top and miss the climb. What are you in danger of rus..."

Response: Continue when ready

+ 1 more waypoints

Safety Notes

  • One-way up only - take gondola down
  • Carry water
  • Not for beginners - verify fitness
Safety: Check weather, tell someone your plans, carry water and a charged phone.

Distance

2.9 km

Duration

1 hr 30 min

Elevation

853 m

Waypoints

5

Accessibility

Wheelchair accessibleNo
Pushchair friendlyNo
SurfaceRocky
Stiles0

Terrain

Root stepsRock stairsForest

Best Seasons

springsummerautumn